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Here is a great base recipe from. Here is a fun quiz that will let you know if you need some more grounding in your life, https://www.thoughtco.com/quiz-are-you-adequately-grounded-4070052. Pine Essential Oil ( Pinus sylvestris ) first investigated by Hippocrates, the father of Western medicine, pine is soothing for muscles and joints when used in massage or after exercise. Click on the link below to get a complete description of the oil and each oil contained in this blend. Roller ball applicator – a dark colored bottle is best. Or let the sand run through your toes? Expand your Consciousness! The documentary “Grounded” and book “Earthing: The Most Important Health Discovery Ever?” both helped me get a better idea of how we can benefit from reconnecting with the Earth. With a spicy, woody and warm aroma, ginger essential oil is also a firm favorite to use around the home during the festive period due to its traditional reputation. To use: “In addition to lavas beauty and unique benefits, it is also porous, allowing the added ability to apply essential oils on to the beads for subtle aromatherapy! We would die if we didn’t drink water, have some exposure to sunlight, and have the air to breathe. Grounding Essential Oil Diffuser Recipe for Mediation. Emotionally, the Balance Grounding Blend essential oil is The Oil of Grounding. If you are feeling spiritually negative and uneasy, utilize frankincense to quiet the mind and find your center. It relaxes the body, while stimulating the mind. Frankincense is ideal for use in meditation when spiritual grounding is needed. Grounding essential oil will help us get back to reality, make decisions, and then, move on. Ancient cultures are heavily prevalent in the history of essential oils. “Kala is the creative content director behind E.O VIDA. Combine all oils into a glass dropper bottle and shake well to mix. Grounding™ essential oil is a balancing blend of scents used to provide clarity and positive aroma. All oils have an emotional component, so, essentially any oil could be used to help with emotional grounding. There are a number of different jewelry brands that allow you to apply essential oils straight to the jewelry for subtle diffusing benefits all day long. Grounding™ is a relaxing and balancing blend of essential oils that provides a stabilizing influence. Save my name, email, and website in this browser for the next time I comment. Diffuse the oils during your morning meditation. Topical Application: Use sparingly as each drop can equal a pound of herbs; generally 1 or 2 drops is all that is needed per location. Eucalyptus. Ascension / Enlightenment / Spirit Guides / Spiritual Awakening / Spiritual Dimension / Spirituality. Do you feel like you’ve been taken advantage of, deceived, lied to, weak willed? Using essential oils for grounding is easy and immediate: simply rub a few drops onto the palm of your hands, cup them together and deeply inhale their aroma. I am also in working collaboration with a Spiritual Guru to give you only the best incantations and spells. Focus on the breath and releasing the negative energy inside. Combining notes of White Fir, Juniper and Ylang Ylang for an enriching experience. Skin Quick Fix. You lose patience and become angry easily. Use an oil burner in the bathroom while you take a shower. (Spectacular Signs You’re a Mystic! Which oil can I choose for a grounding blend then? Ancient cultures are heavily prevalent in the history of essential oils. Jun 22, 2020 - Balance is my #1 fave blend of ground essential oils that helps me stay on an even keel. Check out a few of my favorites below. 3 drops geranium. Ensoulment: What is It All About? The obvious inclusion here is Lavender but also Frankincense, Geranium, Rose and Bergamot. NamastayMe is a safe place for us to share and #MbracetheJourney of our self-discovery. Apply Grounding Blend to your wrists or neck to help ease anxious feelings. Disclaimer: I may make commissions on products sold on this page! Something that you enjoy, If you are in an environment where you are unable to do something you enjoy, visualize yourself doing it, Recite grounding affirmations to yourself in the mirror. Required fields are marked *. This post is written by contributing author, Kala Boudreaux. We told you it was simple! Angel Number 00 Meaning – Why Am I Seeing 00? Every day before winding up your day, massage a few drops (3 – 5 drops) near your tail bone and lower back. Swirl to combine. White Fir Essential Oil (Abies concolor) is very grounding and anchoring. Its very centering and balancing essential oil as well as highly spiritual. Let’s explore what it means to be spiritually, emotionally, mentally, and physically grounded in holistic health, using root essential oils as a conduit. Frankincense is ideal for use in meditation when spiritual grounding is needed. It has a fresh and sweet but woody aroma to it. Lavender is ideal for emotional grounding and meditation. Frankincense supports the truth. If you’re interested in getting a full kit for essential oils including a diffuser, 11 oils, samples, and a 24% discount for LIFE, go purchase a Premium Starter Kit here! You probably have trouble finishing projects and tasks. both helped me get a better idea of how we can benefit from reconnecting with the Earth. Ascension / Enlightenment / Spiritual Alchemy / Spiritual Awakening / Spirituality. People you love, you no longer feel connected to. This use is not only quick, it is also versatile! And it’s also very calming, balancing and grounding. Your email address will not be published. Powered by  - Designed with the Hueman theme. Consider applying SACRAL MIRACLE OIL directly to the Base, Navel, Solar Plexus and Heart Chakras to balance the Chakras function. Ingredients. Use while meditating or practicing yoga. You’d rather sit and watch tv than do things you used to enjoy. Insert the rollerball and replace the lid. Diffuse in your car during road trips to create a calm environment. Are you ready for the transformation of your life? Astrology / Constellations / Horoscope / Zodiac, 7 TRAITS OF THE DELTA MALE – ARCHETYPE EXPLAINED, Ascension / Enlightenment / Spiritual Awakening / Spiritual Transformation / Spirituality, Spiritual Transformation: 9 Signs You’re Evolving, Chi Energy / Crystals / Energy / Gem Stones / Healing / Reiki, Healing Crystals for Anxiety: How to Use It? My name is Eyjey. Hello Glow Recipe For Essential Oil Rollerballs. Earthly grounding – these oils come from the bark, branches, resins or roots of the originating plant. If you’re feeling overwhelmed, anxious or disconnected, our grounding essential oils can provide some much-needed balance and will help to calm the mind. If you've…. Look no further! When it comes to meditation, an Ultrasonic Aromatherapy Diffuser is a great investment. Interestingly, nutmeg is one of the few essential oils that contains the chemical compound myristicin. I believe that by incorporating community and support, we can deepen our search of self-transcendence through yoga, fitness, wellness/overall health, and mindfulness. I love using battery powered diffusers in my grounding practice because this allows me to take it anywhere I go, including outside for my grounding meditations. , their designs are absolutely flawless and timeless, I am in love! ” She provides essential oil consultation, guidance, and education on her site eovida.blog“, https://eovida.blog/how-to-use-essential-oils-in-your-grounding-practice/. Myrrh. The same goes for connecting back with the Earth to “recharge” our batteries. The grounding frequency of Patchouli is incredibly healing and is best used for deep relaxation. And as much as I’d like to say I know exactly what this means, I find myself asking “what the heck is grounding, how to do it, and what can I use to help me get better at it?” Can anyone relate? Overview. Put simply, your blend will be made up from 30% top note oils, 50% middle note oils and 20% base note oils. Refresh your senses with Grounding essential oil blend. Lavender is our calming oil. It is the taproot from which vetiver essential oil is extracted. Write on the label and affix it to the bottle. Sprinkle some oil onto your soap or body wash. f you have edible essential oils, add a few drops to your food. Use oils topically on these specific areas:  Bottom of feet, wrists/palms, neck, sternum, low abdomen. Savor a food or drink. They are generally earthy in scent and are said to be good for putting our feet squarely back on the ground … Here is a great base recipe from Hello Glow to get you started! Instructions Combine the essential oils in a 10-ml glass rollerball bottle. There are a number of different jewelry brands that allow you to apply essential oils straight to the jewelry for subtle diffusing benefits all day long. Think about the fact that we as humans came from this Earth and we are connected to it and need its nourishment just like the other species that thrive around us. Feel the need to be continuously distracted to avoid your thoughts. Lavender is our calming oil. Trees being grounded through their strong root structures into the ground and Earth. The benefits of ginger essential oil are almost identical to the benefits of consuming fresh ginger; it is well-known to have a beneficial effect on the digestive system, as well as provide effective support for the nervous system. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. All Rights Reserved. Check out these surprising 10 ways to use nutmeg essential oil. With a q-tip or your finger, rub your favorite pure essential oil into your lava beads before putting on your jewelry.”. Grounding helps you cope with reality in a positive manner. A dropper or pipette makes measuring much easier. This might be my favorite way to diffuse my essential oils at all times in the most beautiful way possible! Essential Oils For Grounding Vetiver Essential Oil Works on Your Heart. We need to have a connection with the Earth, to actually neutralize the positive charges that build up in our bodies. When was the last time you ran through the grass without shoes? How can we use…, A year ago, I bought a domain and started piecing together my website. It brings us to our center and allows us to fully focus on our inner being with peace and self-love. Vetiver Oil to Root to the Earth Made from the roots of Vetiver grass, you don’t get more grounding than Vetiver essential oil. Wear natural leather-soled shoes instead of synthetic, Overthinking necessary situations causing anxiety and worry, Essential oil roller balls allow for the topical application of essential oils much like that of a perfume rollerball but without all the nasty chemicals! Apply to wrists, temples, etc. Patchouli is perfect for connecting to the physical body. Grounding Essential Oil - 5 ml. This oil reduces mental fatigue and increases blood flow for revitalization. E.O VIDA serves to revolutionize the ways that people are learning & using essential oils to ensure a seamless practice that is enjoyable for all. Below the ground of the earth, roots are the most natural plant part for grounding energy and providing stability. Grounding is finding direct contact with the Earth. Vetiver is in the grass family (Poaceae), but unlike most grasses, which spread their roots in a mat-like fashion, its roots grow downward into the earth. It can be applied to acne flare spots, … Past Life Recall: The Indigo Child Matias De Stefano (Universe, Atlantis, Lemuria), Inspirational: 35 Magnificent Wise Quotes of Dandapani (for success in life). Here Are Some Other Ways To Incorporate Grounding. Incorporate Essential Oils Into Grounding Practice. Apr 23, 2016 - doTERRA Balance Grounding Blend is a wonderful mixture of essential oils that provide emotional support. This blend contains seven oils including juniper, angelica and ylang ylang. ), Auras / Energy / Frequency / Spiritual Awakening / Vibration, Aura Color Meanings: Each Color Explained (interesting!). Reconnect, promote acceptance, and appreciation of your body. Store in a cool, dark place. 5 Astonishing Ways! Lavender. It isn’t very often that we have the opportunity to really connect with the Earth, especially if we live in a climate where it is cold 6 or more months of the year. when in need of calming, yet energizing support. Standing in the grass barefoot is by no means the only way to become grounded. Miracle Oil will immediately penetrate the skin and be absorbed by the blood. It supports the elimination of false perceptions, deceptions, and excuses. Essential oil roller balls allow for the topical application of essential oils much like that of a perfume rollerball but without all the nasty chemicals! Check out a few of my favorites below. By grounding with the Earth (similar to a grounded electrical wire) we release those potentially harmful positive charges into the Earth and return to a state of neutral charge throughout our bodies. Find your inner spiritual peace and love for the physical by utilizing Patchouli. Everyone is always talking about becoming more “grounded”. Eucalyptus essential oil might help to provide a protective shield against mental fatigue. Take small bites or sips of a food or beverage you enjoy, letting yourself fully … Top off the mixture with a carrier oil (you can use fractionated coconut oil, grapeseed oil, jojoba oil, etc.) Use it in a diffuser, massage oil or in a blend to create a sense of tranquility to the mind, emotions and body. I cast spells and provide Mantras, Incantations (Chants), Healing Meditation Frequency Music, Subliminal, Binaural Beats, Affirmations to help you in your life. Hi. Add to Epsom salts for a comforting bath. Emotional chaos can lead to poor decisions. (you’ll be amazed! You might feel lost or generally uneasy within yourself. It relaxes the body, while stimulating the mind. If you are feeling spiritually negative and uneasy, utilize frankincense to quiet the mind and find your center. 30% Top + 50% Middle + 20% Base. Young Living Grounding Essential Oil is a relaxing and balancing blend of essential oils that promote stability. Now for a big one—our Grounded Essential Oil Blend. I love using it during the meditation, to quiet the mind, get more centered and focused, and really get grounded. There are various layers to understanding the energetic levels of root oils. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How to Use Essential Oils in Self-Discovery, I Bet This is the ONE Thing Keeping You From Being Happy, Frequently Asked Questions About My YTT Abroad, 5 Steps to Start Your Self-Discovery Journey. From Bergamot to Sweet Orange Essential Oil, these beautiful oils can be combined to make fantastic grounding essential oil blends for use at home. Frequency is Powerful: It Changes Everything. Do something that gets your mind thinking. Myrrh is another oil that … About 1/3 of an ounce of carrier oil – fractioned coconut oil, olive oil, or sweet almond will all work. This is our healing oil. Directions Place the coconut oil and essential oils in your roller bottle. Disclosure Policy | Terms & Conditions | Privacy Policy, on How to Use Essential Oils for Grounding (Guest Post). Through my holistic approach to life and use of essential oils, I know that there is a connection between the earthly energies of the ground and nature, the energy and healing properties of essential oils, and the complementary connection between the two that can help you achieve your state of grounded-ness with ease. An overwhelming sense that things in your life are wrong and need to be fixed. Simply add a few drops into a spray bottle filled with water, lightly spritzing hair and body for an instant pick-me-up. As with essences, there are two ‘approaches’ to grounding you can take with oils: Oils to heal physical/emotional trauma, to release cellular fear Oils to introduce earthy energy into the system She was inspired by finding a solution to common obstacles that many of us face when using essential oils. If you’re feeling in a funk, your yoga teacher might suggest “grounding yourself” to find your balance and clear your intentions. Myrrh. 2 tbsp grapeseed oil ( where to get it) 2 oz amber glass dropper bottle ( where to get it) Method. Namaste! Empower your emotional and physical self with Melaleuca. It helps to stay focused and centered. Nutmeg comes from the evergreen tree Myritica fragrans native to the Indonesian Spice Islands. My favorite is. Earthing: The Most Important Health Discovery Ever? #thisoiljourney #balance Published April 1, 2021, Your email address will not be published. This might be my favorite way to diffuse my essential oils at all times in the most beautiful way possible! Our main goal when grounding is to recharge our energy and release the overly positive charge in our bodies to become more stable, focused, balanced, present, and centered so that we can regain our perspective. Grounding Essential Oil UsesIn this Detox Coaches video, I share my top 5 favorite uses of grounding essential oil by Young Living. The essential oils that are ideal for grounding come from trees, barks, and resins. And while it may seem like it is part of the new age spiritual movement it is worth paying attention to the various medical articles, scientific discoveries, and the obvious health benefits that we all can experience in making grounding a daily part of our routine. Tarot Card: Two of Pentacles Spectacular Meaning! Once I have created an Essential Oil blend for meditation, I start diffusing it roughly 30 minutes before I start meditating. Myrrh is another oil that … Frankincense™ Frankincense™ is a resin extracted from trees that grow in the challenging climates … Balance is a grounding blend, promoting tranquillity and balance to the body and emotions. So if your blend was 10 drops in total, you’d use 3 drops of a top note, 5 of a middle note and 2 of a base note. Then run your hands in a sweeping motion through your aura that surrounds the body at about 8-10 inches. If we feel like we are drained due to illness and fatigue, eucalyptus oil essential oil has powers to revitalize, enhance breathing, increase blood flow, invigorate the body, and wake it up from a powerless dormant state it has been experiencing. Focus on the breath and releasing the negative energy inside. Break free of the passive feeling and take back your inner voice and power with Melaleuca. Grounding Essential Oil contains seven therapeutic oils that are calming and grounding to the body. You find yourself questioning everything in your life. You may like to dab onto your pulse points and neckline to rebalance, relax and restore the senses—particularly when you are on the go and need a moment of calm. It is calming and soothing to the senses. Essential oils will aid in your grounding experience as they too are natural and earthly elements that will allow you to reset and recharge your connection more effectively. How to Connect with Your Spirit Guides? Emotionally grounding – calming and restful oils are often referred to as emotionally grounding. Turn down the chaos, order Grounding today! However, some oils are more specifically considered as nervine or neurotonic (strengthening and toning to the nerves and nervous system), calmative, or balancing so I … To Use: Roll a few inches of the mixture onto your forearms and rub them together. The-Enlightenment-Journey © 2021. money chakra clearing, abundance, law of attraction, reiki, yoga, energy healing, financial freedom retire early ), Angel Number 1 Unusual Facts & Secret Influence. My favorite is Lava Essential Oils, their designs are absolutely flawless and timeless, I am in love! The essential oil is steam distilled from the seed of the fruit from this tree. Suggested Uses Diffuse Grounding in the evening or during meditation for a relaxing, grounding aroma. Do so over your entire body as if … So Vibrate Higher! SANDALWOOD. If you have had negative self-talk or interactions with others or yourself, utilize lavender to ground emotionally. It helps us gently cope with reality in a supporting way.

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